Weigh In record (no journal entry) for 07 June 2019
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 35.99g | Prot: 198.15g | Carbs: 275.62g.
Breakfast: Twinings Thè, Olympus Yogurt Greco Naturale 0%. Lunch: BPR Protein Oat Pancake, Weight Watchers Latte Scremato, Auchan Piselli Fini, Mareblu Tonno Vero Naturale, Gallo Riso Basmati Espresso. Dinner: Gallo Basmati Espresso, Novi Nero Nero 70%, Petto di Pollo, Carne. Snacks/Other: Prozis Diet Bar Cannella, Functional Food Choko Relax Pistacchio, Fiorentini Gallette di Segale, Olympus Yogurt Greco Naturale 0%, Net Integratori VB Bar 25. more...
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Losing 0.7 kg a Week
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Emiliano Ferrari's Weight History
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