Weigh In record (no journal entry) for 08 June 2019
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71.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 38.31g | Prot: 194.24g | Carbs: 276.38g.
Lunch: Curtiriso Riso Basmati, Prozis Zero Bar Caramello, Mareblu Tonno Vero Naturale, Auchan Piselli Fini. Dinner: Auchan Piselli Fini, Curtiriso Riso Basmati, Gran Biraghi Biraghini, Albume d'uovo, Uovo. Snacks/Other: Ciao Carb Biscozone, Functional Food Choko Relax Pistacchio, Fiorentini Gallette di Segale, Net Integratori VB Bar 25, Olympus Yogurt Greco Naturale 0%, Weight Watchers Latte Scremato, BPR Protein Oat Pancake. more...
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Losing 3.5 kg a Week
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Emiliano Ferrari's Weight History
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