Thankful🙌🙌🙌
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113.6 kg
Lost so far: 93.1 kg.
Still to go: 113.6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 34.18g | Prot: 30.47g | Carbs: 11.31g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Kraft 2% Milk Shredded Mozzarella Cheese, Polk's Cajun Style Smoked Sausage, Shrimp, Birds Eye Steamfresh Cauliflower, Birds Eye Steamfresh Broccoli. more...
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Losing 0.1 kg a Week
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Comments
09 Jun 19 by member: shiny50
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Wow you are amazing! So motivating!
09 Jun 19 by member: kickingcarbs
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Wow you are amazing! So motivating!
09 Jun 19 by member: kickingcarbs
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Thank you @kickingcarbs you are too, we're here to motivate each other, thanks for showing love.
10 Jun 19 by member: Retta Smith
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10 Jun 19 by member: Retta Smith
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Retta Smith's Weight History
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