Retta Smith's Journal, 09 Jun 19

Thankful🙌🙌🙌
113.6 kg Lost so far: 93.1 kg.    Still to go: 113.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
481 kcal Fat: 34.18g | Prot: 30.47g | Carbs: 11.31g.   Breakfast: Coffee (Brewed From Grounds). Dinner: Kraft 2% Milk Shredded Mozzarella Cheese, Polk's Cajun Style Smoked Sausage, Shrimp, Birds Eye Steamfresh Cauliflower, Birds Eye Steamfresh Broccoli. more...
Losing 0.1 kg a Week

8 Supporters    Support   

Comments 
Wow great drop! 
09 Jun 19 by member: shiny50
Wow you are amazing! So motivating!  
09 Jun 19 by member: kickingcarbs
Wow you are amazing! So motivating!  
09 Jun 19 by member: kickingcarbs
Thank you @kickingcarbs you are too, we're here to motivate each other, thanks for showing love. 
10 Jun 19 by member: Retta Smith
@shiny50 thank you❤ 
10 Jun 19 by member: Retta Smith

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Retta Smith's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.