Weigh In record (no journal entry) for 12 June 2019
|
73 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
161 kcal
|
Fat: 2.35g | Prot: 8.90g | Carbs: 23.40g.
Breakfast: Milram Körniger Frischkäse, Harry Korn an Korn. more...
|
Gaining 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dornfelder09's Weight History
|