Weigh In record (no journal entry) for 13 June 2019
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72.4 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 23.59g | Prot: 34.00g | Carbs: 24.33g.
Lunch: Kuzu Şiş, Ezogelin Çorbası. Dinner: Viski. more...
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Gaining 3.9 kg a Week
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cihanulusoy's Weight History
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