Weigh In record (no journal entry) for 14 June 2019
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79.3 kg
Lost so far: 14.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 59.35g | Prot: 75.83g | Carbs: 229.07g.
Breakfast: Pommes Pink Lady, Café, Miel, Biothentic Graines de Chia, Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 3%. Lunch: Gyma Sauce Salade, Carrefour Tarte aux Pommes, Salade Verte, Buitoni Pizza Little Italy. Dinner: Tomates, Bonbons de Chocolat au Lait, Nestlé After Eight, Gerblé Sablé Chocolat Framboise, Amora Mayonnaise de Dijon, Oeuf Dur, Lindt Chocolat Noir Excellence 70%, Petit Navire Thon Entier au Naturel Albacore, Paul Faluche. more...
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Gaining 11.2 kg a Week
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