Weigh In record (no journal entry) for 14 June 2019
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 62.11g | Prot: 65.81g | Carbs: 178.05g.
Breakfast: Möhren, Kaffee mit Milch. Lunch: Belegtes Brötchen. Dinner: Belegtes Brötchen. Snacks/Other: Milch 1,5%, Erdbeeren mit Zucker. more...
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Losing 0.7 kg a Week
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Schneedine's Weight History
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