Weigh In record (no journal entry) for 15 June 2019
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79.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 81.93g | Prot: 80.70g | Carbs: 156.01g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Miel, Café, Biothentic Graines de Chia, Delisse Fromage Blanc 3%, Pommes Pink Lady. Lunch: Taillefine Yaourt 0% Pêche, Auchan Riz Long Grain, Tomates, Auchan Farce à Légumes Pur Porc. Dinner: Clafoutis, Thiriet Salade de Riz à la Niçoise, Cote Nature Pizza Italienne les Goumandes. more...
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Losing 1.4 kg a Week
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