Weigh In record (no journal entry) for 17 June 2019
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 34.28g | Prot: 20.26g | Carbs: 102.56g.
Breakfast: Indofood Mie Goreng Jumbo, Boiled Egg, Indofood Gowell Sereal & Susu. more...
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Gaining 0.8 kg a Week
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dj_hatsuka's Weight History
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