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Pixie68
Journal
03 Jan 13
Pixie68's Journal, 03 Jan 13
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Weigh In record (no journal entry) for 03 January 2013
69.4 kg
Lost so far:
16.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2013:
1716 kcal
Fat: 45.87g | Prot: 71.48g | Carbs: 365.08g.
Breakfast:
non dairy creamer, Organic Optimum Slim Cereal, Milk (Fat Free or Skim, Calcium Fortified), Coffee.
Lunch:
enchiladas spinach.
Dinner:
twizzler nibs, movie popcorn.
more...
2018 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 2.6 kg a Week
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Pixie68's Weight History
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