Weigh In record (no journal entry) for 19 June 2019
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 83.12g | Prot: 79.33g | Carbs: 164.07g.
Breakfast: Lider Pan Semilla Girasol, Marco Polo Chocolate Amargo, Colun Leche Descremada, Quillayes Queso Chanco, Huevo Revuelto. Dinner: Champiñones, Lider Pollo Asado, Lucchetti Espirales Tres Vegetales, Churros. more...
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Losing 0.2 kg a Week
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NachitaFlores's Weight History
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