Melissa928s's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019
41.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1861 kcal Fat: 97.99g | Prot: 51.04g | Carbs: 211.50g.   Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Chiquita Mini Banana, Jif Extra Crunchy Peanut Butter, Whole Wheat Bread, Coffee with Cream. Lunch: Great Value Omega-3 Trail Mix. Dinner: Rosarita Refried Beans, Tillamook Shredded Sharp Cheddar Cheese, Tillamook Shredded Sharp Cheddar Cheese, Maizada Tostadas, Safeway Refreshe Cola (Can), Trader Joe's Avocado Halves, No Name Sour Cream. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Mint Chocolate Chip, Hershey's Milk Chocolate Bar with Almonds (Giant). more...
1012 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 1.9 kg a Week

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Melissa928s's Weight History


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