Weigh In record (no journal entry) for 22 June 2019
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83.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 34.85g | Prot: 41.71g | Carbs: 178.58g.
Breakfast: Mineralwasser, Kaffee mit Milch. Lunch: Aldi Ginger Ale, Kaffee mit Milch, Mineralwasser. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse, Mineralwasser, Mineralwasser. Snacks/Other: funny-frisch Erdnuss Flippies, Bitburger Fassbrause Zitrone. more...
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Losing 0.3 kg a Week
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Hamlet1334's Weight History
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