みふか's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019

57.4 kg Lost so far: 1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:

102 kcal

Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g. Breakfast: バルクスポーツビッグホエイイチゴミルク. more...

1777 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.8 kg a Week

みふか's Weight History