Weigh In record (no journal entry) for 23 June 2019
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77.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 110.37g | Prot: 108.16g | Carbs: 119.07g.
Breakfast: St Hubert Oméga 3, Café, Miel, Carrefour Baguette Rustique. Lunch: Prunes, Vinaigre, Rustica Huile de Noix, Brochette de Poulet, Vin Rosé, Pierre Martinet Salade de Perles de Blé, Saladinettes Piémontaise, Tomates Rouges, Saucisse de Porc Fraîche, Merguez. more...
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Losing 4.9 kg a Week
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