Mikasilva@'s Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019

76.2 kg Lost so far: 4.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

Comments

Nice drop!

23 Jun 19 by member: mrsroboto

Alright!!

23 Jun 19 by member: SoHangry

Welcome. Motivation gets people fired up and ready to make the commitment. But it is habit that will carry you through day by day.

23 Jun 19 by member: Kenna Morton

Good luck! Now you see the American food life style! Eat half maybe you’ll be ok? Crazy here! Lol.

23 Jun 19 by member: 66Pack


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Mikasilva@'s Weight History