みふか's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019

57.1 kg Lost so far: 1.3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

102 kcal

Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g. Breakfast: バルクスポーツビッグホエイイチゴミルク. more...

1474 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week

みふか's Weight History