Inizia la discesa post vacanza!
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94.2 kg
Lost so far: 7.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 52.86g | Prot: 62.10g | Carbs: 101.89g.
Breakfast: Cappuccino. Lunch: Esselunga Insalata Allegra (Naturama), Patate (Polpa, Salate, Bollite), Santa Lucia Ciliegie di Mozzarella, Olive (Piccole-Extra Large), Aceto Balsamico, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Cantalupo (Melone), Citterio Prosciutto Cotto, Motta Maxibon. more...
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Losing 0.7 kg a Week
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Paolo1979's Weight History
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