lucaravelli's Journal, 05 Jan 13

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Weigh In record (no journal entry) for 05 January 2013

110 kg Lost so far: 5 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2013:

3626 kcal

Fat: 139.40g | Prot: 119.00g | Carbs: 400.79g. Breakfast: Cuor di Cacao, Cornetto al Cioccolato, Caffè Espresso. Lunch: Pizza al Formaggio, Pepsi (Lattina). Dinner: Pepsi (Lattina), Pizza con Carne. more...

3107 kcal

Exercise: Desk Work - 6 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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lucaravelli's Weight History

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lucaravelli's Journal, 05 Jan 13

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lucaravelli's Weight History