Weigh In record (no journal entry) for 27 June 2019
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77.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3172 kcal
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Fat: 128.64g | Prot: 142.81g | Carbs: 289.19g.
Breakfast: Pommes Pink Lady, Café, Miel, Biothentic Graines de Chia, Delisse Fromage Blanc, Bjorg Flocons D'Avoine Complets Bio. Lunch: Framboises, Café, Florette Brocolis Vapeur, Tarte à la Rhubarbe, Pommes de Terre Frites, Carrefour Andouillettes Supérieures. Dinner: Framboises, Fraises, Cerises Douces, Tomates Rouges, Carottes, Brochette de Boeuf, Brochette de Poulet. Snacks/Other: Fournée Dorée Navette, Paul Chouquette, Crémant. more...
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Losing 3.5 kg a Week
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