Weigh In record (no journal entry) for 27 June 2019
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72 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 130.81g | Prot: 52.58g | Carbs: 11.48g.
Breakfast: Amul Cheese Cube, Garlic , Onions , ID Natural Paneer. Lunch: Coconut Milk or Cream (Liquid) , Amul Butter . Dinner: Zucchini, Amul Cheese Cube, ID Natural Paneer, Garlic. more...
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Losing 7 kg a Week
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Slone.raj's Weight History
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