Weigh In record (no journal entry) for 28 June 2019
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66.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 81.58g | Prot: 145.70g | Carbs: 202.84g.
Breakfast: Prozis Real Whey 100% Whey Protein Raspberry, Gullón Digestive 33% Reduced Fat, Conad Nocciole Sgusciate, Fatina Mandorle Pelate, Conad Cacao Amaro in Polvere, Conad Fiocchi di Avena Biologici. Lunch: Bofrost Cono Stracciatella, Olio Extra Vergine di Oliva, La Valle dei Raccolti Broccoli Surgelati, Suzi Wan Riso Basmati, Petto di Pollo. Dinner: Orogel Cubello Cicoria Catalogna, Pane Integrale, Olio Extra Vergine di Oliva, Conad Insalata Delizia, Cipolle Rosse, Pomodori, Finocchio Crudo, Uovo Sodo, Alplì Fiocchi di Latte Classici. Snacks/Other: Melinda Mousse Mela. more...
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Losing 0.6 kg a Week
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Forrest73's Weight History
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