Weigh In record (no journal entry) for 28 June 2019
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60.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 60.29g | Prot: 69.25g | Carbs: 194.88g.
Breakfast: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Myprotein Burro di Mandorle, Mulino Bianco Fette Biscottate, Soyalife Latte di Soia, Le Bon Frollini. Lunch: Oro Bianco Mozzarella Bufala, Barilla Penne Rigate, Alpina Formaggio Fresco Classico. Dinner: Tre Mulini Crackers Integrali (25g), Alpina Formaggio Fresco Classico, Molino Rossetto Farina di Ceci, Albume d'uovo Cotto. Snacks/Other: Anguria, Chiquita Banana, Biscotti Frollini. more...
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Losing 0.2 kg a Week
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feds.mol's Weight History
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