Weigh In record (no journal entry) for 29 June 2019
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83 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 79.99g | Prot: 79.83g | Carbs: 248.02g.
Breakfast: Breadies Sandwich Pute-Ei, Tee mit Milch und Zucker, Kaffee mit Milch. Lunch: Tee mit Milch und Zucker, Mineralwasser. Dinner: Dr. Oetker Pizza Tonno, Hallo Pizza Pizzabrötchen Schinken Käse, Mineralwasser. Snacks/Other: Dornfelder, Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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