みふか's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019

56.6 kg Lost so far: 1.8 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

102 kcal

Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g. Breakfast: バルクスポーツビッグホエイイチゴミルク. more...

1521 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.1 kg a Week

みふか's Weight History