.Selene.'s Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
51.5 kg Lost so far: 2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
856 kcal Fat: 23.43g | Prot: 52.27g | Carbs: 100.50g.   Breakfast: Star Tea Classico, Conad Fette Biscottate Integrali (9g), Hero Marmellata di Ciliegie Nere Light. Lunch: Zucchine Grigliate, Orogel Melanzane Grigliate, Salsiccia Dolce. Dinner: Zucchine Grigliate, Orogel Melanzane Grigliate, Garofalo Pasta Integrale. more...
1633 kcal Exercise: Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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.Selene.'s Weight History


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