Weigh In record (no journal entry) for 02 July 2019
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66.2 kg
Lost so far: 14.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 22.96g | Prot: 14.57g | Carbs: 83.22g.
Breakfast: Nestle Nesfit. Lunch: Yoğurt, Pirinç Pilavı, Türlü. Dinner: Yoğurtlu Semizotu Salatası, Zeytinyağlı Börülce. more...
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Losing 0.1 kg a Week
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aysedurmaz1's Weight History
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