H.M.K.2's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

71.4 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1114 kcal

Fat: 24.82g | Prot: 45.94g | Carbs: 180.47g. Breakfast: Banane, Chiquita Banane, Kaffee mit Milch. Dinner: Valess Tomate & Mozzarella, Bauernbrot, Oettinger Bier Alkoholfrei. Snacks/Other: My Muesli Blaubeer Vanille Riegel, Layenberger Low Carb Protein Riegel Kokos Mandel, Elstar, Elstar. more...

1751 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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H.M.K.2's Weight History

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H.M.K.2's Journal, 02 Jul 19

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H.M.K.2's Weight History