Weigh In record (no journal entry) for 03 July 2019
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 5.92g | Prot: 53.56g | Carbs: 65.92g.
Breakfast: Cuoredi Farina di Avena, F.lli Rebecchi Goccioline di Cioccolato Fondente, Pianamiele Miele Millefiori, Coccodì Albume d'uovo Pastorizzato, Marmellate e Conserve, Esselunga Latte Parzialmente Scremato. Snacks/Other: Fage Fruyo 0% Caffè. more...
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Losing 2.1 kg a Week
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caronte78va's Weight History
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