Weigh In record (no journal entry) for 04 July 2019
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77.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 94.56g | Prot: 85.77g | Carbs: 217.42g.
Breakfast: Pommes Pink Lady, Café, Biothentic Graines de Chia, Miel, Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 3%. Lunch: Tarte aux Pommes, Pommes de Terre Sautées, Marie Escalope Milanaise. Dinner: Leffe Blonde, Casino Salade de Pâtes, Carottes, Merguez, Brochette de Poulet, Brochette de Boeuf, Magnum Double Chocolate (69g). more...
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steady weight
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