Weigh In record (no journal entry) for 04 July 2019
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39.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 21.42g | Prot: 15.17g | Carbs: 62.74g.
Breakfast: Coffee with Cream, Dole Organic Bananas, Kroger Natural Crunchy Peanut Butter, Arnold 100% Natural Whole Wheat Bread. more...
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Losing 0.9 kg a Week
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Melissa928s's Weight History
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