Weigh In record (no journal entry) for 07 July 2019
|
75.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
262 kcal
|
Fat: 2.40g | Prot: 5.59g | Carbs: 53.46g.
Lunch: Vegetable Salad (Tossed without Dressing) , White Rice. Snacks/Other: Chocolate Biscuit with Cream Filling. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|