Weigh In record (no journal entry) for 08 July 2019
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40.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 55.49g | Prot: 45.43g | Carbs: 157.92g.
Breakfast: Kellogg's Special K Chewy Nut Bar - Cranberry Almond, Arnold 100% Natural Whole Wheat Bread, Kroger Natural Crunchy Peanut Butter, Coffee with Cream. Lunch: Cola Soda (with Caffeine). Dinner: Stouffer's Classics Macaroni & Cheese. more...
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Gaining 1.4 kg a Week
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Melissa928s's Weight History
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