mbd121's Journal, 10 Jul 19

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Happy birthday to me! A new low! Almost to my first goal! Celebrating by hitting the pool the a birthday workout at the gym where we have to do 44 reps of each move!

114.1 kg Lost so far: 7.3 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

2652 kcal

Exercise: Fitbit - 24 hours. more...

Losing 1.6 kg a Week

8 Supporters Support

Comments

Happy Birthday!

10 Jul 19 by member: Kennyn27

Nice birthday gift! Enjoy your special day. 🎁

10 Jul 19 by member: Erquiaga


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mbd121's Journal, 10 Jul 19

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