bharding's Journal, 12 Jul 19

Weigh In record (no journal entry) for 12 July 2019

90.7 kg Lost so far: 13.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:

3051 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Comments

maintaining is always better then gaining is what I say to stay motivated.

12 Jul 19 by member: Tmoves


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bharding's Weight History