caronte78va's Journal, 13 Jul 19

Weigh In record (no journal entry) for 13 July 2019
71.9 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
436 kcal Fat: 17.89g | Prot: 26.62g | Carbs: 40.31g.   Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Pianamiele Miele Millefiori, Fiorentini Burro di Arachidi, Fage Yogurt Greco Total 0%, Esselunga Latte Parzialmente Scremato. Snacks/Other: Caffè Macchiato, Caffè Espresso. more...
2357 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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caronte78va's Weight History


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