Weigh In record (no journal entry) for 13 July 2019
|
71.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 17.89g | Prot: 26.62g | Carbs: 40.31g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Pianamiele Miele Millefiori, Fiorentini Burro di Arachidi, Fage Yogurt Greco Total 0%, Esselunga Latte Parzialmente Scremato. Snacks/Other: Caffè Macchiato, Caffè Espresso. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|