Weigh In record (no journal entry) for 16 July 2019
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41.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 80.76g | Prot: 94.16g | Carbs: 161.45g.
Breakfast: Coffee with Cream, Arnold 100% Natural Whole Wheat Bread. Lunch: Kashi Chewy Granola Bars - Dark Mocha Almond, Shasta Cola Soda (8 oz), Great Value Omega-3 Trail Mix, Great Value Sea Salt & Black Pepper Crackers, Great Value Rosemary Crackers, Lucerne Extra Sharp Cheddar Cheese. Dinner: Honey Garlic Chicken. Snacks/Other: Potato Chips, Light Tuna Fish (Drained Solids In Water, Canned), White Bread. more...
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Gaining 0.4 kg a Week
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Melissa928s's Weight History
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