Weigh In record (no journal entry) for 19 July 2019
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 90.26g | Prot: 134.14g | Carbs: 181.79g.
Breakfast: Pianamiele Miele Millefiori, Esselunga Succo Ace, Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Fiorentini Burro di Arachidi, Fuchs Fiocchi di Avena Extra Fini. Lunch: Pesca, Fiorentini Si & no di Mais, Esselunga Mortadella, Barilla Penne Rigate. Dinner: Mascao Fave di Cacao, Filzetta Salame, Esselunga Grana Padano Bocconcini, Fiorentini Si & no di Mais, Rio Mare Insalatissime Cous Cous e Tonno. Snacks/Other: Prozis Proteine Whey Isolate Fragola. more...
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Losing 0.7 kg a Week
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caronte78va's Weight History
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