zeloic's Journal, 20 Jul 19

Weigh In record (no journal entry) for 20 July 2019
76.7 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
2040 kcal Fat: 64.38g | Prot: 112.51g | Carbs: 245.79g.   Breakfast: Pommes Pink Lady, Miel, Biothentic Graines de Chia, Bjorg Flocons D'Avoine Complets Bio, Cora Fromage Blanc 3,2%. Lunch: Bjorg Bouillon Cube Légumes, Poivrons Rouges Doux, Tomates, Champignons, Panzani Coquillettes Bio, Saucisse de Poulet, U Tiramisu. Dinner: Bonne Maman Compotée Pommes à la Cannelle, Étoile d'Or Emmental Râpé Français, Tomates, Salade Verte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Old El Paso Burritos. more...
Losing 0.7 kg a Week



     
 

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zeloic's Weight History


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