Weigh In record (no journal entry) for 20 July 2019
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 57.12g | Prot: 106.96g | Carbs: 73.37g.
Breakfast: Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser, Kaffee mit Milch. Dinner: Halbes Hähnchen, Frikadelle, Kohlrabi, Spargel. Snacks/Other: Coca-Cola Coca-Cola, Krombacher Radler (Flasche), Mineralwasser, Bitburger Fassbrause Zitrone. more...
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Losing 0.3 kg a Week
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Hamlet1334's Weight History
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