Weigh In record (no journal entry) for 22 July 2019
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86.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 14.55g | Prot: 13.99g | Carbs: 6.76g.
Lunch: Yunan Salatası. more...
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Gaining 0.5 kg a Week
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__Koray__'s Weight History
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