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Stress levels are though the roof... so I am not gonna stress about a gain! Actually I was 186 2 days ago, so even though it is a gain, its also a loss... Haven't stopped in much to FS but will try to be better about logging
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83.5 kg
Lost so far: 5.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 81.36g | Prot: 32.32g | Carbs: 86.43g.
Breakfast: Kerrygold Pure Irish Butter, Coffee, Scrambled Egg (Whole, Cooked), Murphy's Deli american cheese slice, Flour Tortilla, Murphy's Deli sausage patty. Lunch: Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Skinny Pop Popcorn. more...
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Gaining 0.7 kg a Week
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