みふか's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019

55.9 kg Lost so far: 2.5 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:

1536 kcal

Exercise: Google Fit - 24 hours. more...

Losing 5.6 kg a Week

みふか's Weight History