Weigh In record (no journal entry) for 01 August 2019
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41.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 59.20g | Prot: 64.71g | Carbs: 164.25g.
Breakfast: Belvita breakfast belvita honey chocolate chip belvita, Coffee with Cream. Lunch: Foundation Fitness Protein Nutritional Shake, Nabisco Triscuit Roasted Garlic Crackers, Coca-Cola Coca-Cola Classic (12 oz), Swiss Cheese. Dinner: Signature Select Pepperoni Pizza. Snacks/Other: Aquafina Water (16.9 oz), Great Value Omega-3 Trail Mix. more...
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Gaining 0.2 kg a Week
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Melissa928s's Weight History
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