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👍
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70.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 90.63g | Prot: 62.12g | Carbs: 249.26g.
Breakfast: Nu3 Oat Energy Bar, Kaffee mit Milch. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Mamma Gina Toskana Brötchen. Snacks/Other: Layenberger Protein Cookix Vanille Mandel, Plattpfirsich, Banane, My Muesli Coffee Granola, Schokolade, REWE Beste Wahl Walnuss Eis, Layenberger Low Carb Protein Riegel Cranberry-Cassis, Banane. more...
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1738 kcal
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Exercise:
Resting - 19 hours and 10 minutes, Sleeping - 4 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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