Weigh In record (no journal entry) for 02 August 2019
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72.6 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 19.91g | Prot: 38.38g | Carbs: 137.01g.
Breakfast: Exotic Portakal Suyu, Bio Fresh Klasik Kahvaltı Sandviç. Dinner: Bomonti Bira, Hamburger on Bun. more...
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steady weight
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cihanulusoy's Weight History
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