Weigh In record (no journal entry) for 05 August 2019
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82.9 kg
Lost so far: 13.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 10.10g | Prot: 12.80g | Carbs: 24.40g.
Breakfast: Starbucks Filtre Kahve (Tall), Starbucks Karabuğdaylı Fit Poğaça. more...
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Gaining 0.1 kg a Week
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birdostunuzum's Weight History
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