Weigh In record (no journal entry) for 07 August 2019
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 81.44g | Prot: 181.59g | Carbs: 278.98g.
Lunch: Prozis Diet Bar Cannella, Olio Extra Vergine di Oliva, Scotti Riso Basmati Rapid, Colle Maggio Grana Padano Grattugiato, Fagiolini Verdi. Dinner: Fagiolini Verdi, Ferrari GranMix Classico, Orogel Virtù di Zuppa Leggerezza, OK Bio Bio Gallette con Legumi, Albume d'uovo, Uovo. Snacks/Other: OK Bio Bio Gallette con Legumi, Colle Maggio Grana Padano Grattugiato, Functional Food Choko Relax Bianca, WHY Biscotti Proteici, Quaker Cruesli Frutta Secca, Meteora Yogurt Greco 0% Naturale, WHY Biscotti Proteici, Prozis Diet Bar Cannella, Meteora Yogurt Greco 0% Naturale. more...
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Gaining 2.8 kg a Week
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Emiliano Ferrari's Weight History
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