Weigh In record (no journal entry) for 08 August 2019
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 60.32g | Prot: 159.44g | Carbs: 256.99g.
Lunch: Prozis Diet Bar Cannella, Auchan Piselli Fini, Colle Maggio Grana Padano Grattugiato, Scotti Riso Basmati Rapid, Olio Extra Vergine di Oliva. Dinner: Auchan Zucchine a Disco, Orata, Prozis Diet Bar Cinnamon, OK Bio Bio Gallette con Legumi, Olio Extra Vergine di Oliva. Snacks/Other: OK Bio Bio Gallette con Legumi, Weight Watchers Latte Scremato, Prozis Instant Oats Nutchoc, Aia Albume d'uovo Pastorizzato, Meteora Yogurt Greco 0% Naturale, Quaker Cruesli Frutta Secca, Functional Food Choko Relax Bianca. more...
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Gaining 4.2 kg a Week
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Emiliano Ferrari's Weight History
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