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Geht doch !!
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 47.60g | Prot: 52.10g | Carbs: 213.92g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Beck's Bier (500ml), Meßmer Früchtetee, Mineralwasser. Dinner: Sodexo Spaghetti Carbonara, Hallo Pizza Pizzabrötchen Schinken Käse, Mineralwasser. Snacks/Other: Bitburger Fassbrause Zitrone, Mineralwasser, Dornfelder. more...
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Losing 0.7 kg a Week
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Hamlet1334's Weight History
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